BODYBALANCE

This session is in the past.
  • Start Date:
    Thursday, 9 December 2021 at 7:30 AM
  • Duration:
    60 Minutes
  • Description:
    BODYBALANCE ® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Class Duration 60 minutes
  • Notes: