BODYBALANCE
This session is in the past.
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Start Date:
Thursday, 9 December 2021 at 7:30 AM
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Duration:
60
Minutes
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Description:
BODYBALANCE ® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Class Duration 60 minutes
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Notes: