PILATES

This session is in the past.
  • Start Date:
    Sunday, 12 December 2021 at 9:00 AM
  • Duration:
    60 Minutes
  • Description:
    Working on strength, flexibility, muscular endurance, coordination, balance and good posture , PILATES will challenge you. This discipline emphasises correct form instead of going for the burn. With so many exercise variations and progressions, you will have a hard time getting bored with Pilates. Class duration: 60 minutes unless otherwise stated.
  • Notes: