BOXHIIT

This session is in the past.
  • Start Date:
    Wednesday, 30 September 2020 at 7:00 PM
  • Duration:
    45 Minutes
  • Description:
    A great workout for men and women alike, this boxing class is sure to get your heart rate up! From bag work, to sparring combined with cardio and core work you have yourself a great full-body workout. Let off some steam whilst burning calories & conditioning your entire body and at the same time. No two classes will ever be the same!

    Inserts are available for purchase at reception for $5 or feel free to bring your own gloves.
  • Notes: