HITT

This session is in the past.
  • Start Date:
    Tuesday, 29 September 2020 at 6:30 AM
  • Duration:
    45 Minutes
  • Location:
    Functional Area
  • Description:
    For a 45min burn, join in this high intensity interval training circuit. Combining resistance, bodyweight and plyometric exercises to recruit every muscle in your body, this is one workout guaranteed to make you sweat! Excellent full body fat burning workout, designed to get you lean and tight
  • Notes: