LIFT

This session is in the past.
  • Start Date:
    Wednesday, 30 September 2020 at 6:00 PM
  • Duration:
    45 Minutes
  • Location:
    Functional Area
  • Description:
    LIFT is a class dedicated to building strength and power throughout the entire body. Split into sections dedicated to Strength, Power and Endurance this class will build and develop your capacity for strength and endurance throughout the whole body.
  • Notes: