Les Mills Sprint

This session is in the past.
  • Start Date:
    Wednesday, 16 June 2021 at 6:15 PM
  • Duration:
    30 Minutes
  • Location:
    Cycle Studio
  • Instructor:

    Levi K

  • Description:
    "LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results. "
  • Notes: