GPP

This session is in the past.
  • Start Date:
    Monday, 15 September 2025 at 12:20 pm
  • Duration:
    60 Minutes
  • Instructor:

    Chelsea Bengston

  • Description:
    GPP is designed to help novice, intermediate and experienced members increase fitness through functional training and varied timings - like AMRAP, EMOM, for time.
  • Notes: