H.I.I.T with Moli
This session is in the past.
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Start Date:
Monday, 13 December 2021 at 6:00 AM
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Duration:
30
Minutes
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Description:
HIIT is a 30 minute full body workout where you're working for a duration of time with minimal rest in between. Exercises chosen are specific to movement patterns of our everyday life helping you to be more fitter and dynamically working more efficiently
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Notes: