H.I.I.T with Moli

This session is in the past.
  • Start Date:
    Monday, 25 January 2021 at 6:00 am
  • Duration:
    30 Minutes
  • Description:
    HIIT is a 30 minute full body workout where you're working for a duration of time with minimal rest in between. Exercises chosen are specific to movement patterns of our everyday life helping you to be more fitter and dynamically working more efficiently
  • Notes: