H.I.I.T 5with Moli

This session is in the past.
  • Start Date:
    Monday, 25 January 2021 at 5:45 PM
  • Duration:
    45 Minutes
  • Description:
    H.I.I.T45 is a 45 minute full body workout where you're working for a duration of time with minimal rest in between. Exercises chosen are specific to movement patterns of our everyday life helping you to be more fitter and dynamically working more efficiently.
  • Notes: