Full Body Workout - Gym

This session is in the past.
  • Start Date:
    Wednesday, 1 May 2024 at 9:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Rowaida

  • Description:
    A blend of cardio and resistance exercises set that will keep your heart rate elevated while you tone and shape your whole body. This workout is designed to shape the whole body with exercises that can be regressed or progressed to suit every individual needs.
  • Notes: