HIIT Cardio Zoom
This session is in the past.
-
Start Date:
Friday, 18 October 2019 at 10:00 AM
-
Duration:
45
Minutes
-
Instructor:
Karen
-
Description:
Zoom Class:
Meeting ID: 916 362 4149
Password: fitness123
A 45 minute workout that will take you through timed high intensity exercises combined with short active recovery points to challenge your fitness levels and accelerate the cardio after burn effect.
-
Notes: