HIIT Cardio Zoom

This session is in the past.
  • Start Date:
    Saturday, 19 October 2019 at 7:30 AM
  • Duration:
    45 Minutes
  • Instructors:

    Karen

    Phoebe

  • Description:
    Zoom Class:

    Meeting ID: 916 362 4149
    Password: fitness123

    A 45 minute workout that will take you through timed high intensity exercises combined with short active recovery points to challenge your fitness levels and accelerate the cardio after burn effect.
  • Notes:
images