HIIT Cardio Zoom
This session is in the past.
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Start Date:
Wednesday, 15 April 2020 at 5:30 PM
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Duration:
45
Minutes
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Instructor:
Karen
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Description:
Zoom Class:
Meeting ID: 916 362 4149
Password: fitness123
A 45 minute workout that will take you through timed high intensity exercises combined with short active recovery points to challenge your fitness levels and accelerate the cardio after burn effect.
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Notes: