HIIT Cardio Zoom

This session is in the past.
  • Start Date:
    Monday, 21 March 2022 at 6:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Karen

  • Description:
    Zoom Class:

    Meeting ID: 916 362 4149
    Password: fitness123

    A 45 minute workout that will take you through timed high intensity exercises combined with short active recovery points to challenge your fitness levels and accelerate the cardio after burn effect.
  • Notes:
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