HIIT Circuit - Outdoor
This session is in the past.
-
Start Date:
Wednesday, 18 December 2019 at 4:30 PM
-
Duration:
30
Minutes
-
Instructor:
Karen
-
Description:
A 45 minute workout that will take you through timed high intensity exercises combined with short active recovery points to challenge your fitness levels and accelerate the cardio after burn effect.
-
Notes: