HIIT Circuit - Outdoor

This session is in the past.
  • Start Date:
    Wednesday, 18 December 2019 at 4:30 PM
  • Duration:
    30 Minutes
  • Instructor:

    Karen

  • Description:
    A 45 minute workout that will take you through timed high intensity exercises combined with short active recovery points to challenge your fitness levels and accelerate the cardio after burn effect.
  • Notes: