Pump - Gym

This session is in the past.
  • Start Date:
    Tuesday, 15 April 2025 at 10:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Karen

  • Description:
    Set to energising music this barbell workout will strengthen and tone every major muscle group... and even a few in between! This workout will suit the beginner to advanced exerciser as your weights can be adjusted to suit your strength needs.
  • Notes: