Step/Strength/Abs

This session is in the past.
  • Start Date:
    Wednesday, 15 April 2020 at 9:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Karen

  • Description:
    Using adjustable platforms for your lower body, with or without light hand weights to music. This workout will tone and shape the thigh and butt areas and improve your cardio fitness.
  • Notes: