Strength and Tone - Zoom

This session is in the past.
  • Start Date:
    Monday, 16 December 2019 at 7:30 PM
  • Duration:
    45 Minutes
  • Instructor:

    Phoebe

  • Description:
    Zoom Class:

    Meeting ID: 916 362 4149
    Password: fitness123

    Set to energising music this barbell workout will strengthen and tone every major muscle group... and even a few in between! This workout will suit the beginner to advanced exerciser as your weights can be adjusted to suit your strength needs.
  • Notes: