Stretch and Tone

This session is in the past.
  • Start Date:
    Thursday, 17 October 2019 at 11:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Liz

  • Description:
    Stretch & Tone is a low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility. Suitable for all levels. You would need a mat for this class.
  • Notes: