Boxing
This session is in the past.
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Start Date:
Friday, 9 April 2021 at 5:15 AM
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Duration:
45
Minutes
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Instructor:
Zach Bacigalupo
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Description:
IMPORTANT:
- Due to heightened hygiene measures surrounding COVID-19, we have made a conscious decision to no longer provide boxing gloves for our Boxing classes. Please ensure to bring your own boxing gloves.
- ONLY BOOK FOR CLASSES YOU INTEND ON ATTENDING
- IF YOU NEED TO CANCEL PLEASE PROVIDE AS MUCH NOTICE AS POSSIBLE
- YOU CAN CANCEL YOUR CLASS BOOKING UP TO 1 HOUR PRIOR TO CLASS
- SWIPE YOUR ACCESS TAG UPON ENTRY TO THE CLUB TO MARK ATTENDANCE
- FAILURE TO CANCEL YOUR BOOKING WILL RESULT IN A $10 FINE
Boxing-Inspired full-body conditioning workout. Incorporating boxing skills and power punching combos on the Aqua Bag, integrated with abdominal sculpting and muscle burning high intensity interval HIIT modalities.
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Notes: