CrossFit Foundations Newstead
This session is in the past.
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Start Date:
Monday, 1 March 2021 at 5:30 PM
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Duration:
60
Minutes
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Description:
CrossFit is the fastest way to get results, in a fun, supportive and encouraging community environment, with a different workout everyday.
This Foundations program is a systemised approach to coaching all new CrossFit members on the philosophy, principles, and functional movements of the CrossFit method of fitness
*Please note you will need to complete this session, before you can attend your first CrossFit class.
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Notes: