Metabolic Conditioning

This session is in the past.
  • Start Date:
    Thursday, 17 September 2020 at 5:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Karina Henwood

  • Description:
    Experience what it truly means to be fit. Met Con is the ultimate workout you’ve been waiting for. Combining full body strength training and high intensity cardio with specialised equipment to shape your body and provide you with a level of fitness you never thought possible.
  • Notes: