Metabolic Conditioning

This session is in the past.
  • Start Date:
    Saturday, 27 November 2021 at 8:00 AM
  • Duration:
    45 Minutes
  • Instructors:

    JP Falvey

    Helen Preston

  • Description:
    Experience what it truly means to be fit. Met Con is the ultimate workout you’ve been waiting for. Combining full body strength training and high intensity cardio with specialised equipment to shape your body and provide you with a level of fitness you never thought possible.

    IMPORTANT:
    - Only book for classes you intend on attending
    - If you need to cancel please provide as much notice as possible
    - You can cancel your class booking up to 1 hour prior to class
    - Swipe your access tag upon entry to the club to mark attendance
    - Failure to cancel your booking may result in a $10 penalty fee
  • Notes:
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