Strength & Conditioning

This session is in the past.
  • Start Date:
    Wednesday, 24 February 2021 at 6:45 AM
  • Duration:
    45 Minutes
  • Instructor:

    Isaac Corvo

  • Description:
    The perfect class to get stronger and improve definition with free weight movements. Ending with a short and intense metabolic finisher to accelerate fat loss, enhance work capacity and give you the mental edge.
  • Notes: