Strength & Conditioning
This session is in the past.
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Start Date:
Wednesday, 24 February 2021 at 9:30 AM
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Duration:
45
Minutes
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Instructor:
Isaac Corvo
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Description:
The perfect class to get stronger and improve definition with free weight movements. Ending with a short and intense metabolic finisher to accelerate fat loss, enhance work capacity and give you the mental edge.
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Notes: