Strength & Conditioning Boutique

This session is in the past.
  • Start Date:
    Monday, 8 August 2022 at 6:00 PM
  • Duration:
    45 Minutes
  • Instructor:

    JP Falvey

  • Description:
    Bring a friend for free to the Boutique hub for all of August. Register via the FW website!

    The perfect class to get stronger, fitter, improve your overall health and develop your knowledge and confidence on the gym floor with strength training. You can expect plenty of variety, accelerated results and expert coaching tailoring each session to your current level. Each class ends with a short and intense metabolic finisher to accelerate fat loss, enhance work capacity and give you the mental edge you need to perform at your best.

    IMPORTANT:
    - Only book for classes you intend on attending
    - If you need to cancel please provide as much notice as possible
    - You can cancel your class booking up to 1 hour prior to class
    - Swipe your access tag upon arrival to automatically record attendance
    - Non-attendance for a booked class will result in a $10 fee
  • Notes: