Stretch Reformer Pilates

This session is in the past.
  • Start Date:
    Saturday, 15 January 2022 at 8:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Bec Martin

  • Description:
    A gentle class that embraces the Yin of our Yin and Yang philosophy here at Function Well.

    Deep stretching releases tension in your muscles, increases flexibility, relieves stress, aids in injury prevention, and assists with achieving full range of motion and will collectively improve your performance in all aspects of life.

    Enjoy the benefits of stretching your whole body and in time witnessing your progress by holding positions you never thought possible!
  • Notes: