SunSals & Meditation Newstead
This session is in the past.
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Start Date:
Friday, 20 May 2022 at 6:00 AM
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Duration:
45
Minutes
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Instructor:
Miky Kowal
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Description:
After a week of Yang, welcome in a Zen start to your FriYAY! Sun Salutations is a staple element of a yoga class that invites you into a moving meditation. This class will move through warming sequencing, opening up the body and bringing the mind into a deep state of relaxation.
IMPORTANT:
- Only book for classes you intend on attending
- If you need to cancel please provide as much notice as possible
- You can cancel your class booking up to 1 hour prior to class
- Swipe your access tag upon arrival to automatically record attendance
- Non-attendance for a booked class will result in a $10 fee
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Notes: