SunSals & Meditation Newstead

This session is in the past.
  • Start Date:
    Friday, 24 June 2022 at 6:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Leah Clayton

  • Description:
    After a week of Yang, welcome in a Zen start to your FriYAY! Sun Salutations is a staple element of a yoga class that invites you into a moving meditation. This class will move through warming sequencing, opening up the body and bringing the mind into a deep state of relaxation.

    - Only book for classes you intend on attending
    - If you need to cancel please provide as much notice as possible
    - You can cancel your class booking up to 1 hour prior to class
    - Swipe your access tag upon arrival to automatically record attendance
    - Non-attendance for a booked class will result in a $10 fee
  • Notes: