After a week of Yang, welcome in a Zen start to your FriYAY! Sun Salutations is a staple element of a yoga class that invites you into a moving meditation. This class will begin with some warming sequencing, opening up the body and bringing the mind into a deep state of relaxation. Then settle into the quieter, cooling elements of a guided meditation and restorative savasana. What a treat to end the week, created and infused with the gentle guidance from our experienced Yogi, Leah!
- Only book for classes you intend on attending
- If you need to cancel please provide as much notice as possible
- You can cancel your class booking up to 1 hour prior to class
- Swipe your access tag upon entry to the club to mark attendance
- Failure to cancel your booking may result in a $10 penalty fee
76 Commercial Rd, Teneriffe 4006+61 7 3852 email@example.comE. Australia Standard Time