Yang Yin

This session is in the past.
  • Start Date:
    Tuesday, 13 April 2021 at 7:00 PM
  • Duration:
    60 Minutes
  • Instructor:

    Amy Cook

  • Description:
    The perfect combination of dynamic, warming postures focusing on strength, balance, and range of motion, followed by the beautiful passive, cooling postures targeting deep connective tissues and regulating flow of energy in the body

    IMPORTANT:
    - Only book for classes you intend on attending
    - If you need to cancel please provide as much notice as possible
    - You can cancel your class booking up to 1 hour prior to class
    - Swipe your access tag upon entry to the club to mark attendance
    - Failure to cancel your booking may result in a $10 penalty fee
  • Notes: