Yin Yoga

This session is in the past.
  • Start Date:
    Thursday, 17 September 2020 at 6:00 PM
  • Duration:
    60 Minutes
  • Instructor:

    Iris Six

  • Description:
    IMPORTANT:
    - ONLY BOOK FOR CLASSES YOU INTEND ON ATTENDING
    - IF YOU NEED TO CANCEL PLEASE PROVIDE AS MUCH NOTICE AS POSSIBLE
    - SWIPE YOUR ACCESS TAG UPON ENTRY TO THE CLUB TO MARK ATTENDANCE

    This style of yoga targets the deep connective tissues of the body (vs. the superficial tissues) and the fascia that covers the body; yin yoga aims to help regulate the flow of energy in the body.
  • Notes: