Function Well Toombul Timetable

	Today	Wed 12 May	Thu 13 May
5:00 AM	Metabolic Conditioning	Boxing HIIT	Metabolic Conditioning
5:15 AM	Reformer Pilates (Alignment)	Reformer Pilates (Dynamic)	Reformer Pilates (Alignment)
5:30 AM	Vinyasa Flow Yoga	Flow & Stretch	Power Yoga
5:45 AM	Metabolic Conditioning	Boxing HIIT	Metabolic Conditioning
6:00 AM	Reformer Pilates (Alignment)	Reformer Pilates (Dynamic) Small Group Training with Ahmad Small Group Training with Mel Small Group Training with Steph	Reformer Pilates (Alignment) Small Group Training with Ahmad
6:30 AM	Metabolic Conditioning	Boxing HIIT	Metabolic Conditioning
6:45 AM	Reformer Pilates (Alignment)	Reformer Pilates (Dynamic)	Reformer Pilates (Alignment)
7:00 AM		Small Group Training with Mel Small Group Training with Steph	Small Group Training with Ahmad
8:30 AM	Reformer Pilates (Dynamic)	Reformer Pilates (Dynamic)	Reformer Pilates (Alignment)
9:30 AM	Metabolic Conditioning Reformer Pilates (Dynamic) Vinyasa Flow Yoga	HIIT Reformer Pilates (Dynamic) Vinyasa Flow Yoga	Flow & Stretch Metabolic Conditioning Reformer Pilates (Alignment)
12:30 PM	Metabolic Conditioning	Reformer Pilates (Dynamic)
5:00 PM		Small Group Training with Mel	Small Group Training with Ahmad Small Group Training with Alex Small Group Training with Lizzy
5:15 PM	Boxing Metabolic Conditioning Reformer Pilates (Alignment)	HIIT Reformer Pilates (Dynamic)	Boxing Metabolic Conditioning Reformer Pilates (Dynamic)
6:00 PM	Boxing Metabolic Conditioning Reformer Pilates (Alignment) Yoga For Lifting	Hatha Yoga HIIT Reformer Pilates (Dynamic) Small Group Training with Mel	Boxing Metabolic Conditioning Reformer Pilates (Dynamic) Small Group Training with Ahmad Small Group Training with Alex Small Group Training with Lizzy Yin Yoga
6:45 PM	Reformer Pilates (Alignment)	Reformer Pilates (Dynamic)