This session is in the past.
  • Start Date:
    Monday, 17 January 2022 at 5:00 AM
  • Duration:
    45 Minutes
  • Instructor:

    Helen Preston

  • Description:
    Get ready to huff, puff and sweat your way to serious results. Work hard, rest and do it all again with our scientific approach to energy system training and specialised conditioning equipment.

    - Only book for classes you intend on attending
    - If you need to cancel please provide as much notice as possible
    - You can cancel your class booking up to 1 hour prior to class
    - Swipe your access tag upon entry to the club to mark attendance
    - Failure to cancel your booking may result in a $10 penalty fee
  • Notes: