Tone & Flex

This session is in the past.
  • Start Date:
    Monday, 14 June 2021 at 6:30 AM
  • Duration:
    45 Minutes
  • Instructor:


  • Description:
    The ultimate blend of Power Yoga and Pilates. This dynamic practice is not only designed to strengthen your body, but also your mind and soul. Tone & Flex sculpts the body and nervous system to increase your functionality, mobility, balance and overall mindfulness. This practice is perfect for all fitness levels, from beginners to seasoned mat workers. Just bring a towel and an open mind

    - Only book for classes you intend on attending
    - If you need to cancel please provide as much notice as possible
    - You can cancel your class booking up to 1 hour prior to class
    - Swipe your access tag upon entry to the club to mark attendance
    - Failure to cancel your booking may result in a $10 penalty fee
  • Notes: