LesMills BodyBalance
This session is in the past.
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Start Date:
Tuesday, 23 April 2024 at 6:30 PM
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Duration:
60
Minutes
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Instructor:
Emma
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Description:
Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
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Notes: