LesMills BodyBalance

This session is in the past.
  • Start Date:
    Tuesday, 23 April 2024 at 6:30 PM
  • Duration:
    60 Minutes
  • Instructor:

    Emma

  • Description:
    Ideal for anyone and everyone, BODYBALANCE™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started.
  • Notes: