Maximise
This session is in the past.
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Start Date:
Monday, 23 May 2022 at 6:00 PM
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Duration:
60
Minutes
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Description:
Maximise is designed to raise your cardio and strength levels to the ‘max’.
It is a fast paced, high cardio session intertwined with compound strength exercises to get your heart racing and multiple muscle groups simultaneously working.
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Notes: