CZ CLIMB
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Start Date:
Monday, 28 October 2024 at 6:30 PM
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Duration:
45
Minutes
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Description:
Coaching Zone Climb is our NEWEST session & is a full body conditioning workout. We'll combine cardio stations & strength exercises to get your heart pumping and your muscles working. The flow follows a ladder format (building your rep’s up and then back down). The finisher is partner based to work together to the end.
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Notes:
Session can be booked until Monday, 28 October 2024 6:20 PM