CZ CLIMB

  • Start Date:
    Monday, 28 October 2024 at 6:30 PM
  • Duration:
    45 Minutes
  • Description:
    Coaching Zone Climb is our NEWEST session & is a full body conditioning workout. We'll combine cardio stations & strength exercises to get your heart pumping and your muscles working. The flow follows a ladder format (building your rep’s up and then back down). The finisher is partner based to work together to the end.
  • Notes:
    Session can be booked until Monday, 28 October 2024 6:20 PM