CZ ENDURANCE

This session is in the past.
  • Start Date:
    Tuesday, 23 July 2024 at 9:30 AM
  • Duration:
    60 Minutes
  • Description:
    The ultimate CARDIO workout. 9 stations of 3 min rounds will elevate your heart rate to the yellow zone - 80% of max heart rate. Burn those calories!
  • Notes: