CZ ENERGISE
This session is in the past.
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Start Date:
Friday, 26 April 2024 at 5:00 PM
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Duration:
60
Minutes
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Description:
The great way to start is with ENERGISE as you get to training at your own pace. A nice flow of 5 min cardio followed by 5 min of strength training. REPEAT 3 times and your workout is complete!
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Notes: