CZ ENERGISE

  • Start Date:
    Friday, 25 October 2024 at 6:15 AM
  • Duration:
    45 Minutes
  • Description:
    The great way to start is with ENERGISE as you get to training at your own pace. A nice flow of 5 min cardio followed by 5 min of strength training. REPEAT 3 times and your workout is complete!
  • Notes:
    Session can be booked until Friday, 25 October 2024 6:14 AM