CZ LEAN

This session is in the past.
  • Start Date:
    Tuesday, 23 July 2024 at 5:30 PM
  • Duration:
    60 Minutes
  • Description:
    Such a great workout combining 2 min intervals of strength training and 1 min of cardio training. Getting stronger will make you leaner and we really drill down on technique. We include both upper body, lower body and core strength training.
  • Notes: