CZ LEAN

  • Start Date:
    Tuesday, 24 December 2024 at 8:30 AM
  • Duration:
    45 Minutes
  • Description:
    Such a great workout combining 2 min intervals of strength training and 1 min of cardio training. Getting stronger will make you leaner and we really drill down on technique. We include both upper body, lower body and core strength training.
  • Notes:
    Session can be booked until Tuesday, 24 December 2024 8:29 AM