CZ MAXIMISE
This session is in the past.
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Start Date:
Tuesday, 22 October 2024 at 5:30 AM
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Duration:
45
Minutes
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Description:
Maximise is designed to raise your cardio and strength levels to the ‘max’.
We split the group into 3 teams to complete 5 min bout of cardio then 5 min bout of strength exercises plus a 5 min team relay. Maximum fun = maximum results!
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Notes: