CZ MAXIMISE

This session is in the past.
  • Start Date:
    Tuesday, 22 October 2024 at 5:30 AM
  • Duration:
    45 Minutes
  • Description:
    Maximise is designed to raise your cardio and strength levels to the ‘max’.
    We split the group into 3 teams to complete 5 min bout of cardio then 5 min bout of strength exercises plus a 5 min team relay. Maximum fun = maximum results!
  • Notes: