CZ MAXIMISE

  • Start Date:
    Monday, 23 December 2024 at 9:30 AM
  • Duration:
    45 Minutes
  • Description:
    Maximise is designed to raise your cardio and strength levels to the ‘max’.
    We split the group into 3 teams to complete 5 min bout of cardio then 5 min bout of strength exercises plus a 5 min team relay. Maximum fun = maximum results!
  • Notes:
    Session can be booked until Monday, 23 December 2024 9:29 AM