CZ ENDURANCE

This session is in the past.
  • Start Date:
    Saturday, 6 March 2021 at 6:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Claire Poyser

  • Description:
    The ultimate CARDIO workout. 9 stations of 3 min rounds will elevate your heart rate to the yellow zone - 80% of max heart rate. Burn those calories!
  • Notes: