HYROX Hybrid

  • Start Date:
    Sunday, 3 May 2026 at 10:00 AM
  • Duration:
    45 Minutes
  • Description:
    Hyrox Hybrid sessions blend conditioning and athletic movement patterns for a well‑rounded, performance‑driven workout.

    We combine resistance, power, and high‑intensity intervals to develop strength, speed, and capacity simultaneously. These sessions challenge the whole body, build balanced athleticism, and support progression for all fitness levels.
  • Notes:
    Session can be booked until Sunday, 3 May 2026 9:59 AM
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