CZ LEAN

This session is in the past.
  • Start Date:
    Wednesday, 3 March 2021 at 10:30 AM
  • Duration:
    45 Minutes
  • Instructor:

    Lindi Pilmore

  • Description:
    Such a great workout combining 2 min intervals of strength training and 1 min of cardio training. Getting stronger will make you leaner and we really drill down on technique. We include both upper body, lower body and core strength training.
  • Notes: