CZ LEAN
This session is in the past.
-
Start Date:
Wednesday, 3 March 2021 at 10:30 AM
-
Duration:
45
Minutes
-
Instructor:
Lindi Pilmore
-
Description:
Such a great workout combining 2 min intervals of strength training and 1 min of cardio training. Getting stronger will make you leaner and we really drill down on technique. We include both upper body, lower body and core strength training.
-
Notes: