CZ LEAN
This session is in the past.
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Start Date:
Friday, 12 August 2022 at 6:15 AM
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Duration:
45
Minutes
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Description:
Such a great workout combining 2 min intervals of strength training and 1 min of cardio training. Getting stronger will make you leaner and we really drill down on technique. We include both upper body, lower body and core strength training.
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Notes: